Diabetes Self-Management Class

Please note that this event has expired!
Date(s): 
Repeats every 7 days until Thu Mar 30 2017 .
Thu, 02/23/2017 - 12:30pm - 3:00pm
Thu, 03/02/2017 - 12:30pm - 3:00pm
Thu, 03/09/2017 - 12:30pm - 3:00pm
Thu, 03/16/2017 - 12:30pm - 3:00pm
Thu, 03/23/2017 - 12:30pm - 3:00pm
Thu, 03/30/2017 - 12:30pm - 3:00pm

Do you have diabetes? Are you unsure about how to best handle this ongoing health condition? Join the Department of the Aging/NY Connects for a 6-week class designed to help you discover fresh, practical ways to live better and healthier.

Learn tools to manage and take control of your health, such as:

  • Dealing with the symptoms of diabetes, such as fatigue, pain, hyper/hypoglycemia

  • Managing stress and other emotional concerns such as depression, anger, fear, frustration

  • Appropriate exercise for maintaining and improving strength and endurance

  • Healthy eating

  • Appropriate use of medication

  • Working more effectively with health care providers

Classes will be held on February 23, March 2, 9, 16, 23, and 30 from 12:30 p.m. to 3:00 p.m. at the John J. Ash Community Center, 112 N. Barry Street, Olean, NY.

Please contact Stacy Lockwood at (716) 373-8032 to register.

See the news release Department of the Aging / NY Connects to Host Diabetes Self-Management Class

Location

John J. Ash Community Center
112 N. Barry Street
Olean, NY 14760
United States
42° 4' 41.0628" N, 78° 25' 39.144" W
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